Boost Your Biology with Lucas Aoun cover image

120. Hacking How Fast You Age: With Chris Mirabile

Boost Your Biology with Lucas Aoun

00:00

The Benefits of a Continuous Glucose Monitor for Diabetics

Chris: I'd love to explore more around the benefits of wearing a blood glucose continuous glucose monitor. He says he found that his fasting blood glucose levels were higher than he would have expected, and it struck him as very odd. Chris also talks about how different foods and eating windows can influence your sleep habits.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app