Hypertrophy for advanced lifters - How to get that last 3-5 pounds of muscular development
The HyPaultrophy podcast
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The Effects of Muscle Fatigue on Muscular Failure
Super spinal central nervous system fatigue is produced by sensations, feelings. So basically, whenever we feel discomforting sensations, whether that's from metabolite accumulating causing burning sensations in the muscles. And then simply the buildup of inflammatory mya kinds and the bus dream because the muscles just keep contracting. The more volume is just going to keep creating inflammatory kind of mya rich then leads to that.
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