Parenting During the LA Wildfires
Good Inside with Dr. Becky
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Navigating Emotions After Disaster
This chapter delves into the emotional challenges faced by fire survivors, focusing on the importance of acknowledging and processing feelings before supporting their children's emotional needs. The speakers emphasize that it's okay for parents to express a wide range of emotions during times of trauma, such as sadness and frustration, and highlight the significance of clear communication with children about their feelings. They also stress the necessity of self-care for parents, advocating for moments of joy amidst grief and the importance of repairing emotional missteps in family dynamics.
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