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1801: The Best Way to Work Out With No Equipment, How to Transition From Endurance to Strength Training, Adjusting Workouts When Starting TRT & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Best Way to Build Muscle?
Our next caller is brandon from texas. Brandon, what's happening, eh? Asin, i guess what's up. Thinks fore draving me on. A fitnessis kind of my, a cind of my cure for kind of a stress my work job. The second piece is kind ofi, i really want to get back into strength training. Since gems are back open, texis, are weu having a hard time taking that step forward and taking o cont of the mental side of it.
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