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233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD

The Genius Life

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Nutrition, Is It a Good Idea?

In medschool, how many you got wat an afternoon of nutrition t well, i know, it's like so little a. It takes about 20 years from cept to be accepted into the mainstream medical world. And there's tons of people now that aree well informed and have theire life-style medicine. But i think having the life style that we led for so many years, it was disregarding starcadian rhythms,. So just tells you how much of diet and life style plays in to, you know, all this.

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