3min chapter

Finding Mastery with Dr. Michael Gervais cover image

The Groundbreaking Science Behind Reprogramming Your Genetics | Dr. Jeffrey Bland

Finding Mastery with Dr. Michael Gervais

CHAPTER

What Is Epigenetic Remodeling?

Epigenetics is the study of how genes change over time. It's been well studied for more than a century, but now there are signs that even adults have plasticity in their genes. This can be marked by things like post-traumatic stress or exposure to chemicals. These events epigenetically modulate your health trajectories as you grow older.

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