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3min chapter
402: Lengthened Partials & When Not To Do Them - Kassem Hanson
The Revive Stronger Podcast
The Role of Science, Age, and Priorities in Training
This chapter explores how science confirms or disconfirms assumptions, the impact of age on priorities in life and training, and the misconception of old school bodybuilders using momentum. It also discusses the importance of not comparing achievements based on age, finding the best way forward, and the motivation to prioritize personal training after turning 40.
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