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5min chapter
How to Set Boundaries & Protect Your Hormones - With Terri Cole
The Resetter Podcast with Dr. Mindy Pelz
The Importance of Emotional Labor
Sally Kohn: I've noticed as my hormones have gone down, the cognitive fatigue and where I used to be able to put in a 12 hour day, it's like I can do about half of that. She says part of it is getting really clear about who's doing what in the house and how equitable or inequitable that is. Kohn: It doesn't do kids any good if we don't teach them how to do things in life. And giving responsibility makes you much less resentful.
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