AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
2378: How to Minimize Fat Gain When Reverse Dieting, the Truth About Exercise Snacks, Kickstarting Growth in Stubborn Arms & More
Mind Pump: Raw Fitness Truth
Training Movement Diversity for Injury Prevention and Unexpected Praise for Gluten-Free Chicken Nuggets
Exploring the significance of training in movement diversity to avoid injuries, with anecdotes on the importance of muscle control across various activities. The chapter also includes a humorous incident involving gluten-free chicken nuggets.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode