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How the Alexander Technique can help you breathe and speak more effectively

Body Learning: The Alexander Technique

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The Importance of Habits

Robert: Michael is there anything else you want to add? I think we're kind of getting towards the end of our podcast. We just look at this a set of habits that we can change. They're bad habits that manifest in a certain way and get categorized by that way of manifestations. And then they think there's a thing and then that needs to be treated with all kinds of horrible medications. Right. Well if what Michael and I have been talking about today intrigues you and you live in the New York City area or in North Bergen, New Jersey area. Contact Michael will put a link to his website by the interview. If you live anywhere else in the world we'll

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