#17 - Red Delta Project - The Dangers of Exercise Dogma
FitnessFAQs Podcast
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Ivon in Visit Fitness
Suspension exercises have long been an obsession of mine, and there's a lot of information out there that is good. But i feel like it's just treated as an accessory approach in so many disciplines. I think using things like rings or basic suspension drainers is such a valuable asset to bodywaight training. That's my proaly favourite thing that i'm doing. An is the project of my live feed, cuanas, that i host every saturday over on my channel,. Where i get to chat with people and talk with them and answer questions and stuff.That's just getting better and better.
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