Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Hot Takes! Intermittent Fasting, 30-Min Workouts, and More - Ask a Cycling Coach 386

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Structured Training Is Overrated

structure training is overrated just right lots sometimes hard. This is works era thinking it worked in works there. It's not I mean you tell me what could Eddie Mercs have done with trainer road. We're going to get played by just say with like a power meter and structure and structure trainingYeah with with anything just more information. Okay moving on you don't need an off season if you do zero intensity and only do long endurance rides. That sounds super enticing like you tell me that I'm going to get a lot for a little I'm in right like like my brain's in.

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