In this chapter, the hosts discuss their experience with EMDR therapy and how it has helped them process traumatic memories, improve relationships, and positively impact their lives. They also mention their book Every Memory Deserves Respect.
This episode deals with descriptions of abuse. Please take care while listening.
Michael Baldwin cycled through seven therapists over 22 years. No one could help him overcome the trauma of his childhood — until he tried EMDR (Eye Movement Desensitization and Reprocessing therapy).
But why would eye movements help a person process their trauma? It sounds fantastical. Is it?