#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive
Modern Wisdom
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Optimizing Your Workstation
Tight hips, back pain, both upper and lower neck pain. Difficulty in opening up the chest from being in that anterior folded forward shoulder tilt. Getting your feet on the ground is a massive thing when you're sitting down. Taking breaks regularly can be critical more than anything.
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