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Episode 55: Myths, Meniscus Tears, & Managing Knee Pain

The Runners Zone

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The Different Types of Knee Pathology

When I hear intra-articular knee pathology, I tend to think with runners depending on their age. The blue stuff that you see, the stuff that's in between these two bones, that's what Chris is talking about. And it seems like there's a bunch of different ways that people go to manage that. Some good, some that maybe we could do a better job with. But definitely when you start to get into like 40s, 50s where you are seeing more of this kind of gradual onset of swelling and pain.

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