How to Foster Self-Compassion as a Professor
Teaching in Higher Ed
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Embracing Self-Compassion in Academia
The chapter emphasizes the importance of self-compassion and acknowledging emotions in the academic field. It explores the impact of self-criticism on personal well-being and relationships, highlighting the need to prioritize bodily needs and deeper desires. The discussion also addresses societal expectations, marginalized groups in academia, and the significance of aligning actions with personal values.
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