4min chapter

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Dr. Jen Esquer: The Biopsychosocial Model for Eliminating Pain, Bringing Language into Physical Therapy, and Epigenetics for Lifelong Wellness  — Barbell Shrugged #365

Barbell Shrugged

CHAPTER

How to Be a Better Public Speaker

It was an eight-month program part of a and it's called the Central Leadership Academy that I went to. It is all about public speaking so really getting you to be hyper freaking aware of what is happening with your speech. The best thing that you can do is like really getting clear with yourself, he says. "Until you believe it's actually gonna happen it ain't gonna happen"

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