Dr. Amishi Jha
And Then It Hit Me with Cory Allen
00:00
Mindfulness Is More Than Attention
Mese: Can you ribe what attention is from an actual nero scientific point of view? Yes, happy to. And i think this is actually an important thing to to do, because it's part of the landscape of how i approach the topic. But not often what most people think of when they think of attention. Mindfulness is much more than attention. We don't typically approach the way our brain operates in that way.
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