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6min chapter
Happiness Lessons of The Ancients: Epictetus
The Happiness Lab with Dr. Laurie Santos
Apathia - How to Get Rid of the Powerful Emotions
i asked bill to explain how apathia really works. The stoics weren't anti emotion, they were anti negative emotion. We need to become less bothered by the powerful emotions that often cloud our judgment. And if you make a joke out of it, you will not only prevent the insult from hurting your feelings but also save yourself time and money....
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