New Normal
The Habit Coach with Ashdin Doctor
00:00
The Healing Tradition of Natural Springs and Personal Transformations
This chapter explores the cultural and historical importance of communal bathing in natural hot springs, focusing on practices from ancient societies like the Romans, Egyptians, and Japanese. Personal anecdotes enhance the discussion, reflecting on the transition from apprehension to the joy of communal relaxation in these mineral-rich waters.
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