Heart Attack Awareness for Fit People w/ Joel Jamieson, Anders Varner, Doug Larson, and Travis Mash #792
Barbell Shrugged
Unexpected Heart Health Insights
This chapter explores a personal journey through heart disease, highlighting how genetics can impact even the fittest individuals. It emphasizes the necessity of regular health screenings and delves into the risks associated with intense exercise, challenging the misconception that fitness alone ensures cardiovascular safety.
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