I Weigh with Jameela Jamil cover image

Building Mental Hygiene with Zak Williams

I Weigh with Jameela Jamil

CHAPTER

The Relationship Between Diet and Mental Health

This week on This Morning, we talk about the links between diet and mental health. We also hear how some doctors still deny that food is medicine. And why it's so strange to see a link between gut health and mental health given there are brain cells inside of your stomach.

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