2min chapter

The Anxious Achiever cover image

What Athletes Teach Us About Mental Health

The Anxious Achiever

CHAPTER

Are You Afraid of Not Performing?

Alex Auerbach is a performance psychologist who has worked with the NBA's Toronto Raptors and elite college athletes at the University of Arizona. "I actually see athletes as being very attuned to their emotion," says Auerbach. The more connected you are to how you feel, the more connected you can be to how others feel, he adds.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode