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2038: The Truth About Eating & Training for Different Body Types, How to Train to Maximize Bone Density, Resistance Training vs. HIIT for Metabolic Health & More
Mind Pump: Raw Fitness Truth
Getting Back to Sports Performance
It's crazy that it took this long for like the strength community and muscle building community. Same rules apply in high performance. You can't ignore one or the other. They both work together.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode