How to Breathe While You Sleep

"I am fascinated by like the mouth breathing stuff like I want to do it for my son. Yeah and for sure I've had a bunch of guys even some of my NHL guys do it with their kids." "It's one of the most night and day simplest changes you can make because again back to like how am I breathing while I sleep?" 'If I'm telling my brain by breathing through my mouth while I'm sleeping and I'm still technically awake and fighting somebody like that's a problem' "'There's twenty different products on the fucking market right now but I love 3M tape," he said about his sleep hygiene tips. ''You need to solve that problem first,'