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Episode 55: Myths, Meniscus Tears, & Managing Knee Pain

The Runners Zone

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How to Deal With Knee Pain

Roxanne Jones: What are the most common presentations when you have a runner show up to your facility with knee pain? Are they the most common things that you see? Yeah. And I think it'd be helpful to talk about what the session looks like and then what they tell you. So normally if someone comes in with knee pain, they might have some low grade swelling that you've mentioned. There's a little bit of swelling that you and I would assess with the swelling test that you've put videos out on before. We'll put one of those in the show notes so people can see.

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