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Alex Elle — Self-Care as Generational Healing
On Being with Krista Tippett
You Hate Yourself, How Can You Love Me?
"My mam's love language is acts of service, but it's also gifts," she says. "To hear her tell me pieces what she was going all those years ago when she was rain me, and how hurt she was ... It made sense." She adds that so often people think they can love people when they hate themselves.
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