Navigating Identity and Self-Care in Business

This chapter delves into the tensions between professional duties and personal health, critiquing hustle culture while advocating for self-care. Through personal stories, it encourages listeners to redefine success and acknowledge their value beyond external expectations.

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#585 Struggling to juggle motherhood and entrepreneurship without feeling overwhelmed? In this powerful episode, host Kirsten Tyrrel sits down with life and business coach Martine Williams to dive deep into the realities of mom entrepreneurship. Martine shares her journey from feeling lost in motherhood to building a thriving coaching business that empowers women to succeed at work without losing themselves at home. We discuss the importance of clarity, confidence, and courage, why so many women fall into the "hustle trap," and how to redefine success on your terms. If you're tired of burnout and ready to build a business that aligns with your life — not the other way around — this conversation is for you!

(Original Air Date - 2/12/25)

What we discuss with Martine:

+ Fear of failure & goal setting

+ Balancing business & motherhood

+ The “success trap” & burnout

+ Clarity, confidence & courage

+ Knowing your identity

+ Fun & rest as productivity

+ Escaping the proving trap

+ Breaking all-or-nothing thinking

+ Managing stress & avoiding burnout

+ The shift in women’s entrepreneurship