3min chapter

ADHD reWired cover image

03 | Top 7 tools for tracking and monitoring your time

ADHD reWired

CHAPTER

How to Set a Timer for ADHD Rewired

Eric Tivers: Add a time-guestimation component to your to-do list. He says it can really help with your time-sense and your time-awareness. Set a timer, record how long that task actually takes you; then do the same for other tasks. Help ADHD rewired on iTunes by giving them a 5-star rating or honest review.

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