Dr. Tommy Wood - Ancestral Health, Resilience, Sleep, Nutrition, Social Connections
The Greg Bennett Show
Is There Any Evidence That You Need to Worry About That Light One Day?
We don't really have seasons any more, right? You're just inside. In iceland it's dark all night in the winter, and light 24 hours a day in the middle of the summer. So i think there's potentially something to that. And that signal is probably going to be stronger in who, you know, are from northern, youknow, more northern e last year. Whether that matters, i don't really know. But its a great question. It's something i've thought about a lot, but i don'treally know what th answer is.
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