
How to Tune Out the Noise
The Science of Happiness
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Introduction
We breathe in and out over 20 thousand times a day, but we rarely notice it. We'll learn what happens inside our brains that makes us feel more calm and relaxd when we pay attention to our breath. The science of happiness is brought you by progressive. Have you tried tho name your price tool yet? You tell progressive how much you want to pay for car insurance and they'll show you coverage options that fit your budget.
Transcript
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