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Daniel Vadnal Q&A - How to Stay Consistent, Overcoming Failure & My Top 3 Exercises

FitnessFAQs Podcast

CHAPTER

How to Be a Successful Weightlifter

Ricardo has been doing calisthenics and weightlifting for 12 years. He says it's a 'holistic approach' that allows you to plug the missing pieces from both disciplines. Calisthenics is accessible and you don't have to be a gymnast to try. Maureen Kay, do you train as a gymnast before launching into fitness FAQs?

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