2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

072: Secrets of Weight Loss — Make Good on Your New Year's Resolutions!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Are You a Rebel?

You can share food with people so it's a social thing also. You don't have to turn people down when you're at the party. Oh, another thing I can avoid sex if that's the motivator. And could we say avoid the competition of dating and stuff? Like you're resigning from that social scene. We could spend all day on this. But I think that then we plan to. This is going to be a six hour podcast.

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