Hacking Your Health  cover image

Episode 011 - Calorie black magic and TRT.

Hacking Your Health

00:00

Navigating Fitness Journeys and Community Engagement

The speakers share their health and fitness journeys, focusing on increased calorie intake and its impacts on their body composition. They discuss tracking body fat, future cutting plans, and emphasize the importance of audience documentation and community support.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app