Introduction

Tyson Poplestone is the host of the relaxed running podcast. This week he talks to American athlete Ben True about his career and training methods. He also gives a heads up that there are only three spaces left for Fools Creek Run Camp in December this year. If you're keen, it's literally first in best dress. You don't have to be a great runner. All training sessions are going to be adapted to your skill level,. Your fitness level and your personal goal. So hit that link in the description below if you'd like to lock in your spot. The actual downloads to each episode of this podcast is on average, pretty much doubled from the same time last year.