5min chapter

The Diary Of A CEO with Steven Bartlett cover image

Dr Rangan Chatterjee: 3 Steps To "Core" Happiness

The Diary Of A CEO with Steven Bartlett

CHAPTER

Three Happiness Habits for You

Stephanie Tisdall takes a look at her own happiness habits each week. She looks for three things that make her feel like she's done her potential justice. The final piece of the puzzle is to find 30,000 ways in which you can improve your quality of life. Stephen: "I think there's a real dece simplicity with this exercise"

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