MTNTOUGH Podcast w/ Dustin Diefenderfer  cover image

Rich Froning: Secrets Revealed from Fatherhood to Mental Toughness! | MTNPOD #128

MTNTOUGH Podcast w/ Dustin Diefenderfer

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Finding Clarity in Nature

This chapter discusses the contrasts between the hustle of urban life and the serenity of nature, as experienced through hunting trips in Montana. The speakers highlight the Mountain Tough app's role in cultivating mental toughness and the importance of disconnecting from technology to improve both mental health and physical fitness.

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