The Ending Glicogen Is Important, More Important Than Eating or Not

An ap that's freely available on line. Anyone can go and have a look at it, that allows people to basically put in their own kind of circumstances for correctin y from wrong. It predicts your carbohydrate versus fat u so it doesn't say, yu're going to burn this many grams per hour,. But it says, you know, it's going to be roughly 80 % carbohydrate, 20% fad or vice versa. The things that are in it am age, sex, am exercise duration, exercise intensity; there is space for body weight but not age or sex.