Ep 120- Strength Training for Triathlon- How to do it
The Strong Savvy Cyclist & Triathlete Podcast
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Strength Training for Triathylon and How to Do It Right
This week we're going to talk about strength training for triathon and how to do it right. There 're a number of different considerations that a lot of people are missing about the strength training. We hope to have one or two on as guests here in the next couple of a months on the podcast. And if you haven't already picked up an amazon copy of my new book, strength training for cycling performance, i would strongly recommend it.
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