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550: Fasting Expert: The Complete Guide to Fasting (Do It Correctly!) | Dr. Mindy Pelz

The Jesse Chappus Show

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The Synergy of Hydrogen and Water

The science is that when I water fast, it killed my hunger. Sometimes we're hungry because our microbes are hungry, not because we need food. So what happens is hydrogen water supplies that and is part of why it kills hunger. Do you add minerals back in? It's a great question. No, and it's fun. And again, you've been doing this for a long time and evolved to that place.

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