The Stress New Book: Built to Move

I think the stress new book is in a form and actually think it could be it could fit into the move here. It could also fit into the recovery to a degree. But that was kind of my first thought is their new book built to move. Because I think that that is that is awfully helpful. And then you also go into like it also like once you it's what cross fits on so well, right? So you read like born to run and you're like, well, running is the whole deal. And it's all about running barefoot.

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