Building a Mindfulness Community: Engagement and Support

John is joined by Dan Harris, former ABC News anchor of Nightline, World News Sunday, and Good Morning America’s weekend edition, to discuss Dan's transformation into a full-time meditation and mental health guru and entrepreneur — and accidental social media influencer. The longtime pals discuss strategies for staying sane in the face of the flood of anxiety and agitation unleashed by the 2024 election; why failure is often more productive and profitable (mentally, emotionally, spiritually) than success; how to maintain a sense of calm and balance while working harder than, in Dan’s phrase, a “six-peckered goat;” and some big changes happening in Harris’s 10 Percent Happier empire.

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