Understanding the challenging dynamics of mindfulness practice with Norman Farb
The Oxford Mindfulness Podcast
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Mindfulness Meditation - A Beginner's Guide
distan ex forty minutes or so to take us through three or four of those seeming, seemingly contradictory pieces of advice. And shed my own little asp flashlight from a scientific perspective about how we can understand an access a empowering kind of meaningor interpretation for some of these contradictions. So enough prologue. Let's just dive right in.
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