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Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's

The Proof with Simon Hill

00:00

Understanding the Phases of Menopause

This chapter explores the different phases of menopause, including perimenopause, menopause, and postmenopause. It discusses the symptoms experienced during each phase and clarifies misconceptions about menopause, such as the role of a hysterectomy in causing menopause. The chapter highlights the variability in women's experiences and the importance of knowledge in navigating the menopause transition.

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