281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD
The Genius Life
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Why Chili Peppers Make You Feel Good, Right?
When you eat chili peppers, your brain releases endorphins and nore adrenaline. Nore adrenaline is a stress hormone that causes vasodilate and to sweat. The good fat in the body can fight bad fat when it's burned off by eating spicy foods like chilies.
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