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9min chapter
Build Muscle WITHOUT Working Out? | EP 301
The Dr. Gundry Podcast
Exploring the Benefits of Pistachios and Ongoing Research on Cognitive Health
This chapter delves into the advantages of pistachios as a plant protein source, emphasizing their protein content and diverse flavors for a quick and healthy snack option. Additionally, it delves into research on the impacts of natural compounds and medications on cognitive function, including their role in combating age-related cognitive decline, dementia, and Parkinson's disease.
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