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Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are - with Prof Peter Weyand

Training Science Podcast

CHAPTER

Force Vessel Profiling

The force represents the average horizontal force on each step and a curve is compiled from that. The difficulty comes in, I think it's easy for practitioners to not recognize that most of the force goes straight down. So if you look at that force velocity curve, you would think, oh, it's going down because you're only counting a very small portion.

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