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4min chapter
640: Is Water, Not Cholesterol, the Secret to Preventing Heart Disease? | Dr. Stephen Hussey
The Ultimate Health Podcast
Understanding the Link Between Diet, Metabolic Health, and Structured Water
This chapter delves into the relationship between diet, metabolic health, and the role of structured water in cellular function. It advocates for a nutrient-rich diet, particularly emphasizing whole foods and animal products, to enhance metabolic flexibility and support cellular hydration.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode