
Mastering the Principles of Influence with Dr. Robert Cialdini
The Home Service Expert Podcast
00:00
Aging with Agility: Keys to Longevity
This chapter explores the importance of maintaining mental and physical vitality as one ages, advocating for exercise, nutrition, and intellectual engagement. It introduces the idea of 'small bigs,' illustrating how minor lifestyle changes can yield significant health benefits. Additionally, the conversation emphasizes ethical influence and the role of empathy in enhancing interpersonal connections.
Transcript
Play full episode