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#1107 Why Calories In vs. Calories Out Is Dead—and What Actually Heals Your Body With Ben Azadi

Metabolic Freedom With Ben Azadi

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Belly Fat, Visceral Fat, and Real Detox

Explains visceral vs. subcutaneous fat, how belly fat signals organ dysfunction (insulin resistance, fatty liver), and practical liver-supporting detox strategies (avoid cleanses, choline, fasting, hydration, move/sweat).

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